| Wellness in the City >> Programs of the Month |
2003 Programs of the Month January - The Soup's On! - Get the year off to a good start with this fun program on soup and how to make it healthy! February - Matters of the Heart - Learn the latest information on cardiovascular health during National Heart Month. March - National Nutrition Month - This program will feature a nutrition update with research-based information to help families with their nutrition goals. April - Make Food Fun! - A light-hearted look at food and life. It will be a fun-filled program! May - Spice It Up - Learn how to season your food with herbs and spices! June - Healthy Family Month - An overview of health needs for the entire family. July - Eat Less & Move More - An interesting look at America's need to consume less food and exercise more often. August - Get The Skinny On Fad Diets - Americans spend an enormous amount of money on weight loss programs. Learn what works and what programs are based on proven research. September - Add Some Color To Your Diet - Participants will learn some great and creative ways to add more fruits and vegetables to their diets. October - Eat Dinner Together - A fun look at why families should sit down together at the table. November - Diabetes - Keep It In Check - Learn what you can do now to prevent diabetes later. December - Gifts From The Kitchen - Learn how to package some healthy gifts you can make in your own kitchen. Susan Richey Dallas County Extension Agent Family & Consumer Sciences Phone: 214-904-3050 Fax: 214-904-3080 e-mail: sg-richey@tamu.edu 10056 Marsh Lane, Suite B-101 Dallas, Texas 75229-6071 Dana Tarter Tarrant County Extension Agent Nutrition & Health Phone: 817-884-1294 Fax: 817-884-1941 E-mail: d-tarter@tamu.edu 401 East Eighth Street Ft. Worth, Texas 76102 | Texas Records and Information Locator | | Texas Homeland Security | | To report a suspected copyright infringement, | or to learn more about copyright laws click here
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